El Encanto — BUENATURAL, ORGANIC CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BUENATURAL, ORGANIC CORN TORTILLAS
Buenatural Organic Corn Tortillas contain only three ingredients: organic whole corn, water, and a trace of lime. The lime in traditional corn tortilla production refers to calcium hydroxide used in the nixtamalization process, which treats the corn to improve nutritional availability and flavor and gives masa its characteristic texture. A 57-gram serving provides 263 calories, 54.4 grams of carbohydrates, 7 grams of protein, 2.6 grams of fat, and 5.3 grams of dietary fiber. These tortillas are naturally gluten-free and contain no preservatives, artificial colors, or additives beyond the minimal traditional processing. They are produced by El Encanto Inc under the Buenatural brand, which focuses on organic and traditionally prepared Mexican food products. The flavor is earthy and corn-forward, suitable for tacos, enchiladas, or direct use as a vehicle for any topping or filling.
Ingredients
ORGANIC WHOLE CORN, WATER, TRACE OF LIME.
Dietary Information
BUENATURAL, ORGANIC CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, BUENATURAL, ORGANIC CORN TORTILLAS gets 11% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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