Hmb, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CORN TORTILLAS
Casa Cardenas Corn Tortillas from Hmb Inc. contain 215 calories per 26g serving with 46g of carbs, nearly 12g of protein, 2g of fat, and nearly 4g of fiber. Made from ground corn flour with a trace of lime, these tortillas are a high-protein, fiber-containing corn base for traditional Mexican dishes.
Ingredients
GROUND CORN FLOUR (CELLULOSE AND GUAR GUM, ENZYMES, CONTAINS THREE OF THE FOLLOWING: CALCIUM PROPIONATE, PHOSPHORIC, BENZOIC, PROPIONIC, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS)), WATER, TRACE OF LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 215 calories per 100 grams, CORN TORTILLAS gets 21% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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