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Guerrero Tortilleria, TORTILLAS DE MAIZ BLANCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About TORTILLAS DE MAIZ BLANCO
Guerrero Tortillas de Maiz Blanco are white corn masa tortillas made from corn masa flour, water, and cellulose gum, guar gum, and amylase with mild preservatives. A 47g serving (two tortillas) has 213 calories, 4.26g protein, 42.55g carbs, 3.19g fat, and 6.4g fiber. These are traditional-style corn tortillas used in tacos, enchiladas, quesadillas, and tostadas. The masa flour made from nixtamalized corn provides calcium and makes the corn's niacin bioavailable.
Ingredients
INGREDIENTS: CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
TORTILLAS DE MAIZ BLANCO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, TORTILLAS DE MAIZ BLANCO gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Guerrero Tortilleria, TORTILLAS DE MAIZ BLANCO
See how Guerrero Tortilleria, TORTILLAS DE MAIZ BLANCO compares to other foods in terms of nutrition:
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