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Liberto Specialty, FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Liberto Specialty Company Inc. Branded
533 Calories
10g Protein
46.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, WICKED HOT CHIPOTLE PEANUTS, WICKED HOT CHIPOTLE 607 25g 17.9g 50g Nabisco Food, HONEY NUT HONEY ROASTED PEANUTS, ALMONDS, GRANOLA PROTEIN CLUSTERS, HONEY ROASTED CASHEWS PROTEIN MIX, HONEY NUT 532 21.3g 31.9g 38.3g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 25g 25g 46.4g Nabisco Food, DELUXE PISTACHIO MIX ALMONDS & CASHEWS, DELUXE PISTACHIO 571 21.4g 25g 46.4g Nabisco Food, HONEY ROASTED CASHEWS, HONEY ROASTED 548 16.7g 38.1g 40.5g Nabisco Food, HONEY ROASTED CASHEWS, HONEY ROASTED 536 14.3g 39.3g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR

Ricos spicy cheddar flavored popcorn. Per 30g: 533 calories, 36.67g fat, 46.67g carbs, 10g protein, 6.7g fiber. The cheddar cheese seasoning uses real cheddar and enzyme-modified butterfat for depth of flavor, plus chili pepper extractives for heat. The high fiber comes from the popcorn itself. A protein-rich popcorn snack that delivers both cheese and heat. Contains milk and soy.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND.OR SOYBEAN AND/OR COTTONSEED OIL), CHEDDAR CHEESE SEASONING: [CHEDDAR CHEESE {(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME MODIFIED BUTTERFAT, CITRIC ACID, DISODIUM PHOSPHATE}, MALTODEXTRIN, NATURAL FLAVOR (INCLUDING BUTTER), SALT, MODIFIED FOOD STARCH, FD&C YELLOW #5 LAKE & YELLOW #6 LAKE, WHEY POWDER, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.], BETA CAROTENE AND ARTIFICIAL BUTTER FLAVOR, NATURAL EXTRACTIVE OF CHILI PEPPERS.

Dietary Information

FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Liberto Specialty, FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR

See how Liberto Specialty, FLAVORED POPCORN, SPICY CHEDDAR, SPICY CHEDDAR compares to other foods in terms of nutrition:

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