American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 5,733 MG | 249% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (249% of Daily Value per 100g).
About FLAT FILLETS OF ANCHOVIES IN OLIVE OIL
Flat anchovy fillets in olive oil from Roland by American Roland Food LLC, a specialty food brand with a broad import portfolio. Made from wild-caught anchovies, olive oil, and salt only. Per 100g: 167 calories, 26.7g protein, 0g carbohydrates, and 6.7g fat. A concentrated source of protein and omega-3 fatty acids. The flat fillet format is versatile for use in Caesar salads, pasta sauces, pizza toppings, compound butters, and as a flavor base in braises. Anchovies dissolve quickly when heated, making them an invisible umami booster in cooked dishes. Contains fish. Not suitable for fish-free diets. The olive oil pack keeps fillets moist and contributes mild fruitiness.
Ingredients
WILD CAUGHT ANCHOVIES, OLIVE OIL, SALT.
Dietary Information
FLAT FILLETS OF ANCHOVIES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAT FILLETS OF ANCHOVIES IN OLIVE OIL include Sodium, Na (249% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FLAT FILLETS OF ANCHOVIES IN OLIVE OIL gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL
See how American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL compares to other foods in terms of nutrition:
- American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL vs Cutting Edge Fitness — HERRING FILLETS IN HOT TOMATO SAUCE, HOT TOMATO
- American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL vs Interpage — HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK
- American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL vs Interpage — MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK
- American Roland Food — FLAT FILLETS OF ANCHOVIES IN OLIVE OIL vs Lowell — HERRING FILLETS IN OIL PIRATE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.