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FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA
Fishing Vessel St. Jude Solid White Albacore Tuna contains only albacore tuna with no added salt. Each 56g serving has 214 calories, 25g protein, and 12.5g fat, with no carbohydrates. The higher fat compared to skipjack canned tuna reflects albacore's natural fat content, including omega-3 fatty acids. Single-ingredient, no-salt-added format suits those managing sodium intake.
Ingredients
ALBACORE TUNA (NO SALT ADDED)
Dietary Information
FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA gets 47% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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