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SEA STAR SEAFOODS, SMOKED HERRING FILLETS

Fish & Seafood SEA STAR SEAFOODS Branded
200 Calories
20g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 5,450mg 237%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 62%
Carbs 0g 0%
Fat 12.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 5,450 MG 237%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ORIGINAL WILD SOCKEYE SALMON, ORIGINAL 164 21.8g 0g 8.2g LEMON PEPPER WILD SOCKEYE SALMON, LEMON PEPPER 182 23.6g 0g 10.9g POLLOCK, ATLANTIC SALMON & BAY SCALLOPS SEAFOOD MEDLEY, POLLOCK, ATLANTIC SALMON & BAY SCALLOPS 200 29.4g 2.4g 7.1g CRAWFISH SHRIMP & CRAB BOIL, CRAWFISH 0 0g 0g 0g BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET, BEERGARDEN 304 23.2g 7.1g 19.6g BSB - BROWN SUGAR BOURBON PACIFIC NORTHWEST SMOKED WILD SALMON FILLET, BSB - BROWN SUGAR BOURBON, SMOKED 214 26.8g 5.4g 8.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (237% of Daily Value per 100g).

About SEA STAR SEAFOODS, SMOKED HERRING FILLETS

SEA STAR SEAFOODS, SMOKED HERRING FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

HERRING, SALT, SMOKE

Dietary Information

SEA STAR SEAFOODS, SMOKED HERRING FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA STAR SEAFOODS, SMOKED HERRING FILLETS include Sodium, Na (237% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SEA STAR SEAFOODS, SMOKED HERRING FILLETS gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEA STAR SEAFOODS, SMOKED HERRING FILLETS

See how SEA STAR SEAFOODS, SMOKED HERRING FILLETS compares to other foods in terms of nutrition:

More in Fish & Seafood

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