FISHING VESSEL ST. JUDE vs HIGH LINER
Nutrition comparison per 100 g serving
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HIGH LINER wins in 6 out of 10 nutrient categories
FISHING VESSEL ST. JUDE: 3
vs
HIGH LINER: 6
(1 ties)
Overview
| Nutrient | FISHING VESSEL ST. JUDE | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 214 cal | 169 cal | |
| Protein | 25 g | 14.9 g | |
| Carbs | 0 g | 12.8 g | |
| Fat | 12.5 g | 6.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISHING VESSEL ST. JUDE | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FISHING VESSEL ST. JUDE | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 27 MG | 243 MG |