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Know what is on your plate.

THE SAUCY FISH CO., SICILIAN LEMON & DILL MAYO

Fish & Seafood THE SAUCY FISH CO. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
18.8g Protein
6.3g Carbs
18.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 43%
Carbs 6.3g 14%
Fat 18.8g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 268mg 12%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 3.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About THE SAUCY FISH CO., SICILIAN LEMON & DILL MAYO

The Saucy Fish Co. Sicilian Lemon & Dill Mayo is a ready-to-cook seasoned salmon portion accompanied by a Sicilian lemon and dill mayonnaise-style sauce. Per 100 g the combined product provides approximately 268 kcal, 19 g protein, 6 g carbohydrates, and 19 g fat -- a balanced macronutrient profile driven by the salmon's natural protein and omega-3 fat content. The salmon is seasoned with a lemon-herb rub containing black pepper, turmeric, parsley, thyme, oregano, rosemary, garlic, citric acid, and lemon oil. The accompanying sauce is made with rapeseed oil, lemon zest, dill, concentrated lemon juice, and dried milk protein. Contains fish and milk. A convenient meal-kit-style product suited to quick weeknight cooking.

Ingredients

FISH: SALMON, SALT. LEMON & HERB RUB: SUGAR, CORN STARCH, BLACK PEPPER, TURMERIC, PARSLEY, THYME, OREGANO, ROSEMARY, DRIED GARLIC, CITRIC ACID (ACID REGULATOR), SUNFLOWER SEED OIL, LEMON OIL, PAPRIKA EXTRACT. SICILIAN LEMON & DILL MAYO: WATER, RAPESEED OIL, SUGAR, SPIRIT VINEGAR, CORN STARCH, LEMON ZEST, DILL, CONCENTRATED LEMON JUICE, SALT, DRIED MILK PROTEIN.

Calorie Breakdown

At 268 calories per 100 grams, THE SAUCY FISH CO., SICILIAN LEMON & DILL MAYO gets 28% of its calories from protein, 9% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE SAUCY FISH CO., SICILIAN LEMON & DILL MAYO

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