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Know what is on your plate.

M.S. Intertrade, WILD ALASKAN SOCKEYE SALMON

Fish & Seafood M.S. Intertrade, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
12.0g Protein
10.6g Carbs
13.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.0g 33%
Carbs 10.6g 29%
Fat 13.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 352mg 15%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.3 MG 1%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.

About WILD ALASKAN SOCKEYE SALMON

Seafood Made Simple Wild Alaskan Sockeye Salmon is a prepared salmon entree combining wild-caught sockeye with parboiled rice, mayonnaise, imitation crab, shrimp, and Monterey Jack cheese, seasoned with soy sauce, dehydrated onion, and spices. The result is a rich, ready-to-heat dish with layered seafood flavor and a creamy, cohesive texture. Each 142-gram serving delivers 204 calories, 12 grams of protein, and 13.4 grams of fat.

Ingredients

SOCKEYE SALMON, PARBOILED RICE [ENRICHED PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN MONONITRATE, FOLIC ACID], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], IMITATION CRAB [WATER, FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), POTATO STARCH, SUGAR, EGG WHITE, SQUID, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVOR, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, SOYBEAN OIL, ISOLATED SOY PROTEIN, OAT FIBER, CALCIUM CARBONATE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE (COLOR ADDED)], WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), DEHYDRATED ONION, SHRIMP (SHRIMP, SALT), SOY SAUCE POWDER [SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MALTODEXTRIN], MALTODEXTRIN, SALT, AUTOLYZED YEAST, DRIED YEAST, SUGAR, SPICES.

Calorie Breakdown

At 204 calories per 100 grams, WILD ALASKAN SOCKEYE SALMON gets 23% of its calories from protein, 21% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare M.S. Intertrade, WILD ALASKAN SOCKEYE SALMON

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