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Fish, salmon, king, chinook, smoked and canned (Alaska Native)

150 Calories
23.2g Protein
0g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 80%
Carbs 0g 0%
Fat 5.9g 20%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 8%
Niacin 8.5 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Rich source of Niacin (53% of Daily Value per 100g).

About Fish, salmon, king, chinook, smoked and canned (Alaska Native)

Smoked and canned king chinook salmon prepared in the Alaska Native tradition is a protein-rich preserved fish with moderate fat from the naturally oily chinook species. Canning retains much of the omega-3 content that makes salmon nutritionally distinctive. The smoking adds flavor and acts as a preservation method. With no carbohydrates and substantial protein, it fits well into a wide range of eating patterns and keeps for extended periods.

Dietary Information

Fish, salmon, king, chinook, smoked and canned (Alaska Native) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Fish, salmon, king, chinook, smoked and canned (Alaska Native) include Niacin (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, Fish, salmon, king, chinook, smoked and canned (Alaska Native) gets 62% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fish, salmon, king, chinook, smoked and canned (Alaska Native)

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