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Maruchan — FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF

Other Soups Maruchan, Inc. Branded
450 Calories
10.6g Protein
61.8g Carbs
17.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,447mg 63%
Total Carbohydrate 61.8g 22%
Dietary Fiber 2.6g 9%
Total Sugars 1.8g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.5mg 20%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 61.8g 69%
Fat 17.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 309 MG 7%
Sodium, Na 1,447 MG 63%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Fresh — LENTIL SOUP 73 2.0g 6.9g 4.5g Frontier Soups — ALPHABET SOUP MIX 348 13.0g 73.9g 2.2g HoneyBaked — HAM BONE SOUP MIX 211 21.1g 60.5g 0g HoneyBaked — MIXED BEAN SOUP MIX 346 21.2g 61.5g 1.9g PULMUONE — NON-FRIED RAMYUN NOODLE 371 9.3g 78.4g 2.1g MARUKOME, ORGANIC MISO SOUP, TOFU 125 6.3g 12.5g 3.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF

Maruchan Fire Yakisoba Spicy Beef is a dry-fried noodle product with habanero and paprika-based spice blend, shiitake mushroom, miso powder, and beef extract for umami depth. A 113g cooked serving has 450 calories, 10.6g protein, 61.8g carbs, 17.6g fat, and 2.6g fiber. The heat level is notably higher than standard ramen, making this suited to those who actively seek spicy noodle dishes.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, CARROT, SHALLOT, ONION, CHIVE), HABANERO, PAPRIKA, AND OTHER SPICES, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, YEAST EXTRACT, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SHIITAKE MUSHROOM, LACTOSE, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, BEEF EXTRACT, MONO- AND DIGLYCERIDES, POTASSIUM CARBONATE, CITRIC ACID, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

Notable micronutrients in FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF include Sodium, Na (63% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan — FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF

See how Maruchan — FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES, SPICY BEEF compares to other foods in terms of nutrition:

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