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Mountain Man Nut & Fruit, FIRE ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 180 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NORTH STAR TRADING COMPANY, NUTTY CRUNCH TRAIL MIX 485 9.1g 57.6g 27.3g ROUNDY'S, RAW ALMONDS 583 22.2g 11.1g 50g Harris-Teeter, HT TRADERS, SAVORY TRAIL MIX 533 16.7g 40g 36.7g LA MOLIENDA, ANTOJOS, AMARANTH PATTY 376 25g 14.4g 8.4g KING OF POP, HANDCRAFTED GOURMET POPCORN, CINNAMON & BROWN SUGAR KETTLE CORN 464 3.6g 67.9g 17.9g BOVETTI CHOCOLATIER, ALMONDS COATED WITH DARK CHOCOLATE 564 12g 24g 45.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About FIRE ROASTED ALMONDS

Rivertrail Foods Fire Roasted Almonds from Mountain Man Nut and Fruit Co. contain just almonds and salt, delivering 600 calories per 30g serving with 20g of protein and 10g of fiber alongside 57g of fat. This minimal-ingredient roasted almond is a high-protein, high-fiber nut snack.

Ingredients

ALMONDS, SALT.

Dietary Information

FIRE ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, FIRE ROASTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mountain Man Nut & Fruit, FIRE ROASTED ALMONDS

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