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Nabisco Food, LIGHTLY SALTED COCKTAIL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
607 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Iga, TRAIL MIX PEANUT BUTTER CUP 567 16.7g 40g 40g Iga, CAJUN TRAIL MIX 500 16.7g 46.7g 33.3g Iga, MICROWAVE POPCORN, KETTLECORN 545 6.1g 48.5g 36.4g Iga, YELLOW POPCORN KERNELS 316 10.5g 73.7g 2.6g Tops, PEPITA WITH HONEY & SPICE 467 16.7g 46.7g 30g Hy-Vee, LIGHT EXTRA VIRGIN OLIVE OIL POPCORN 536 7.1g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (89% of Daily Value per 100g).

About LIGHTLY SALTED COCKTAIL PEANUTS

With only peanuts, peanut oil and sea salt on the label, these cocktail peanuts are lightly salted for a simple bar snack. A 28 gram serving has 607 calories, 25 grams of protein, 50 grams of fat, 17.86 grams of carbs and 7.10 grams of fiber.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT

Dietary Information

LIGHTLY SALTED COCKTAIL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED COCKTAIL PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED COCKTAIL PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, LIGHTLY SALTED COCKTAIL PEANUTS

See how Nabisco Food, LIGHTLY SALTED COCKTAIL PEANUTS compares to other foods in terms of nutrition:

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