LIGHTLY SALTED COCKTAIL PEANUTS vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
LIGHTLY SALTED COCKTAIL PEANUTS: 7
vs
LEHI VALLEY TRADING CO: 7
(1 ties)
Overview
| Nutrient | LIGHTLY SALTED COCKTAIL PEANUTS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 17.9 g | 30 g | |
| Fat | 50 g | 43.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SALTED COCKTAIL PEANUTS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHTLY SALTED COCKTAIL PEANUTS | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 161 MG | 433 MG |