Nabisco Food, COCKTAIL PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 14.3 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 161 MG | 7% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (89% of Daily Value per 100g).
About COCKTAIL PEANUTS
A straightforward cocktail peanut made from peanuts, peanut oil and sea salt, meant for snacking or serving alongside drinks. Per 28 gram serving: 607 calories, 25 grams protein, 50 grams fat, 17.86 grams carbs, 7.10 grams fiber.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT
Dietary Information
COCKTAIL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCKTAIL PEANUTS include Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, COCKTAIL PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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