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Blue Diamond Growers, FINELY SIFTED ALMOND FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 268 MG | 64% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
About FINELY SIFTED ALMOND FLOUR
Blue Diamond's finely sifted almond flour is made from a single ingredient: blanched almonds with the skins removed. The result is a fine, pale flour high in fat, moderate in protein, and low in carbohydrates relative to wheat flour, with meaningful fiber from the almond solids. It's widely used in grain-free and low-carb baking, lending a moist, slightly dense crumb to muffins, cakes, and cookies. Because it's almost entirely ground nuts, caloric density is high, and portion awareness matters when baking with it frequently.
Ingredients
BLANCHED ALMONDS.
Dietary Information
FINELY SIFTED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FINELY SIFTED ALMOND FLOUR include Magnesium, Mg (64% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, FINELY SIFTED ALMOND FLOUR gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Diamond Growers, FINELY SIFTED ALMOND FLOUR
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