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MASA HARINA GOLDEN CORN FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
345 Calories
6.9g Protein
72.4g Carbs
3.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 72.4g 87%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About MASA HARINA GOLDEN CORN FLOUR

MASA HARINA GOLDEN CORN FLOUR contains 345 calories per 100g serving. It provides 6.9g of protein, 72.4g of carbohydrates, and 3.5g of fat. It also contains 6.9g of dietary fiber.

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