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CAULIFLOWER-BASED BAKING MIX

Flours & Corn Meal CAULIPOWER, LLC Branded
333 Calories
8.3g Protein
70.8g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 917mg 40%
Total Carbohydrate 70.8g 26%
Dietary Fiber 12.5g 45%
Total Sugars 4.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 11%
Carbs 70.8g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 112.5 MG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Potassium, K 667 MG 14%
Sodium, Na 917 MG 40%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
UNBLEACHED ENRICHED BREAD FLOUR 367 10g 76.7g 0g ENRICHED WHITE CORN MEAL MIX, WHITE 333 6.7g 73.3g 3.3g SELF-RISING FLOUR 333 6.7g 73.3g 0g ENRICHED-BLEACHED ALL PURPOSE FLOUR 333 10g 76.7g 0g COCONUT FLOUR, COCONUT 400 20g 60g 13.3g GLUTEN FREE BAKING FLOUR BLEND 367 3.3g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).
  • Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).

About CAULIFLOWER-BASED BAKING MIX

CAULIFLOWER-BASED BAKING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 70.8g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

DRIED CAULIFLOWER, MEDIUM GRAIN BROWN RICE FLOUR, BROWN RICE FLOUR, RICE FLOUR, CASSAVA FLOUR, NON-GMO CORNSTARCH, SORGHUM FLOUR, QUINOA FLOUR, PSYLLIUM HUSK, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA), YEAST, SALT, SUNFLOWER SEED PROTEIN.

Dietary Information

CAULIFLOWER-BASED BAKING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER-BASED BAKING MIX include Vitamin C, total ascorbic acid (125% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CAULIFLOWER-BASED BAKING MIX gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER-BASED BAKING MIX

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