Pioneer Flour Mills, ENRICHED, BLEACHED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About ENRICHED, BLEACHED ALL PURPOSE FLOUR
Pioneer Enriched Bleached All Purpose Flour by Pioneer Flour Mills provides 367 calories, 10g of protein, and 3.3g of fiber per 30g serving as a standard baking flour enriched with niacin, iron, and B vitamins. Fat-free and versatile, it is a foundational Flours and Corn Meal category staple for baking.
Ingredients
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ENRICHED, BLEACHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, BLEACHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED, BLEACHED ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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