WHOLE GRAIN OAT FLOUR
400
Calories
17.5g
Protein
65g
Carbs
7.5g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 65g
24%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 17.5g
35%
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 4.5mg
25%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.5g
19%
Carbs
65g
72%
Fat
7.5g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About WHOLE GRAIN OAT FLOUR
WHOLE GRAIN OAT FLOUR contains 400 calories per 100g serving. It provides 17.5g of protein, 65g of carbohydrates, and 7.5g of fat. It also contains 10g of dietary fiber.
Compare WHOLE GRAIN OAT FLOUR
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