Namaste, BROWN RICE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BROWN RICE FLOUR
Namaste Foods brown rice flour is milled whole grain brown rice, nothing more. Naturally gluten-free, it's a staple for gluten-free baking, used as a direct substitute for wheat flour in recipes that don't require gluten structure. High in carbohydrates with modest fiber from the bran layer, and very little fat. The flavor is mildly nutty compared to white rice flour, and it can make baked goods slightly denser if used without a binding agent like xanthan gum.
Ingredients
WHOLE GRAIN BROWN RICE.
Dietary Information
BROWN RICE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, BROWN RICE FLOUR gets 9% of its calories from protein, 89% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Namaste, BROWN RICE FLOUR
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