Kingston Marketing, SELF RISING BLEACHED & ENRICHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (21% DV).
About SELF RISING BLEACHED & ENRICHED FLOUR
Valu Time Self Rising Bleached and Enriched Flour by Kingston Marketing Co. is a ready-to-use flour blend with leavening agents already incorporated, delivering 333 calories, 10g of protein, and 70g of carbs per 30g serving. With minimal fat at 2.17g and an enriched vitamin profile, it simplifies quick bread and biscuit preparation.
Ingredients
BLEACHED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
SELF RISING BLEACHED & ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SELF RISING BLEACHED & ENRICHED FLOUR include Thiamin (83% DV) , Sodium, Na (54% DV) , Riboflavin (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SELF RISING BLEACHED & ENRICHED FLOUR gets 12% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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