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Morgan Wholesale Building Material, VEGANIC SPROUTED RYE FLOUR

Flours & Corn Meal Morgan Wholesale Building Material, Co. Branded
333 Calories
13.3g Protein
70g Carbs
3.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 70g 81%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Blue Chip, CORNMEAL 357 7.1g 81.0g 0g Hannaford Bros, ALL-PURPOSE FLOUR 333 10g 76.7g 0g Shawnee Milling, SELF-RISING FLOUR 333 10g 73.3g 0g Shawnee Milling, ENRICHED ALL-PURPOSE FLOUR 333 10g 73.3g 0g Brookshire Grocery, ENRICHED YELLOW CORNMEAL 333 6.7g 80g 1.7g Brookshire Grocery, ALL PURPOSE FLOUR 333 10g 73.3g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About VEGANIC SPROUTED RYE FLOUR

Veganic Sprouted Rye Flour is a single-ingredient flour made from organic sprouted rye, offering a nutritional profile distinct from conventional flours. Each 30g serving has 333 calories, 13.33g protein, 70g carbs, and 13.3g fiber, making it a high-protein, high-fiber baking flour suited to whole-grain recipes.

Ingredients

ORGANIC SPROUTED RYE FLOUR.

Dietary Information

VEGANIC SPROUTED RYE FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, VEGANIC SPROUTED RYE FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Morgan Wholesale Building Material, VEGANIC SPROUTED RYE FLOUR

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