ONE DEGREE ORGANIC, ORGANIC SPROUTED KHORASAN FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4 MG | 36% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (27% DV).
About ORGANIC SPROUTED KHORASAN FLOUR
Bio-Bud Sprouted Mung Beans contain one ingredient: organic mung beans. Sprouting reduces the starch content somewhat while making certain nutrients more bioavailable, and the resulting profile shows high protein and fiber for a legume product. Virtually fat-free and very low in sodium. Mung bean sprouts have a mild, slightly nutty flavor and work well in salads, stir-fries, soups, or eaten as-is. Genuinely nutritious with no additives, no processing beyond sprouting.
Ingredients
ORGANIC SPROUTED KHORASAN FLOUR
Dietary Information
ORGANIC SPROUTED KHORASAN FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED KHORASAN FLOUR include Manganese, Mn (130% DV) , Niacin (42% DV) , Zinc, Zn (36% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC SPROUTED KHORASAN FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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