Hy-Vee, BLACHED ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLACHED ALMOND FLOUR
Hy-Vee Blanched Almond Flour contains a single ingredient: blanched almond flour. A 28g serving provides 571 calories, 21.43g protein, 21.43g carbs, 50g fat, and 10.7g fiber. Blanched almonds have the skins removed before grinding, resulting in a finer, lighter-colored flour compared to unblanched varieties. This flour is commonly used in grain-free and low-carb baking.
Ingredients
BLANCHED ALMOND FLOUR.
Dietary Information
BLACHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACHED ALMOND FLOUR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, BLACHED ALMOND FLOUR gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, BLACHED ALMOND FLOUR
See how Hy-Vee, BLACHED ALMOND FLOUR compares to other foods in terms of nutrition:
- Hy-Vee, BLACHED ALMOND FLOUR vs Target, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
- Hy-Vee, BLACHED ALMOND FLOUR vs Continental Mills, ORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED
- Hy-Vee, BLACHED ALMOND FLOUR vs Continental Mills, ORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED
- Hy-Vee, BLACHED ALMOND FLOUR vs Morrison Milling, ENRICHED ALL-PURPOSE FLOUR
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