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Topco Associates, ALL PURPOSE BLEACHED & ENRICHED FLOUR

Flours & Corn Meal Topco Associates, Inc. Branded
355 Calories
9.7g Protein
74.2g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 74.2g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 5.2 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (32% DV).

About ALL PURPOSE BLEACHED & ENRICHED FLOUR

Shurfine all-purpose flour: enriched bleached wheat flour with malted barley flour added for enzyme activity. Bleaching removes some of the natural pigment and gluten strength, and the enrichment adds back iron and B vitamins stripped during milling. Mostly starch, with some plant protein and minimal fat. This is a functional baking ingredient, not a nutritional one. Bleached all-purpose performs reliably in cookies, cakes, and quick breads where a softer crumb is wanted.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

Dietary Information

ALL PURPOSE BLEACHED & ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL PURPOSE BLEACHED & ENRICHED FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, ALL PURPOSE BLEACHED & ENRICHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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