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Kingston Marketing, BLEACHED & ENRICHED ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About BLEACHED & ENRICHED ALL PURPOSE FLOUR
Valu Time Bleached and Enriched All Purpose Flour delivers 333 calories per 30g serving with 10g of protein and 76.67g of carbohydrates. Enriched with iron and B vitamins, it is a basic pantry staple suitable for a wide range of everyday baking applications.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Dietary Information
BLEACHED & ENRICHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED & ENRICHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Niacin (38% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BLEACHED & ENRICHED ALL PURPOSE FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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