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SELF RISING FLOUR

Flours & Corn Meal The J.M. Smucker Company Branded
355 Calories
6.5g Protein
74.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,194mg 52%
Total Carbohydrate 74.2g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 252mg 19%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 74.2g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 6.5 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 252 MG 19%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,194 MG 52%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (40% DV).

About SELF RISING FLOUR

SELF RISING FLOUR contains 355 calories per 100g serving. It provides 6.5g of protein, 74.2g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.

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