100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
333
Calories
13.3g
Protein
70g
Carbs
1.7g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
333
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.7mg
20%
Potassium 367mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
13.3g
16%
Carbs
70g
82%
Fat
1.7g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN contains 333 calories per 100g serving. It provides 13.3g of protein, 70g of carbohydrates, and 1.7g of fat. It also contains 10g of dietary fiber.
Compare 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
See how 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN compares to other foods:
- 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs GLUTEN FREE TAPIOCA FLOUR
- 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs CASSAVA FLOUR, CASSAVA
- 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs ALMOND COCONUT FLOUR UNBLANCHED & FINELY GROUND, ALMOND COCONUT
- 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs YELLOW CORN MEAL ENRICHED, YELLOW
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.