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Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
Full Circle Market's organic whole wheat flour is milled from organic wheat with the bran and germ intact. That is where the fiber and protein live, both well above what you would find in all-purpose flour. The color is darker, the texture is denser, and baked goods made entirely with it will be heartier than their white-flour counterparts. Many bakers blend it with all-purpose for a middle ground. Certified organic, so no synthetic pesticides in the crop. A pantry staple for whole-grain baking.
Ingredients
ORGANIC WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN
See how Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN compares to other foods in terms of nutrition:
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- Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs Wal-Mart, BREAD & PIZZA BLEACHED ENRICHED FLOUR
- Topco Associates, 100% WHOLE GRAIN WHOLE WHEAT FLOUR, WHOLE GRAIN vs Wal-Mart, ALL-PURPOSE BLEACHED ENRICHED FLOUR
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