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Topco Associates, PRESIFTED WHOLE WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 346 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About PRESIFTED WHOLE WHEAT FLOUR
Food Club Presifted Whole Wheat Flour from Topco Associates is a single-ingredient whole grain flour made from the entire wheat kernel. Each 28g serving provides 321 calories, 14.3g of protein, 71.4g of carbs, and a substantial 10.7g of fiber. The whole grain content makes it significantly higher in fiber and protein than refined all-purpose white flour.
Ingredients
WHOLE WHEAT FLOUR.
Dietary Information
PRESIFTED WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESIFTED WHOLE WHEAT FLOUR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PRESIFTED WHOLE WHEAT FLOUR gets 18% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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