Know what is on your plate.
Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 5.6 MG | 35% | |
| Pantothenic acid | 1.0 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 25 UG | 6% | |
| Choline, total | 84.2 MG | 15% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 16 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 210 MG | 17% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 747 MG | 32% | |
| Zinc, Zn | 1.5 MG | 13% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 25.2 UG | 46% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Selenium, Se (46% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (35% DV).
- Good source of Pantothenic acid (21% DV).
About Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast food fried chicken thigh, complete with skin and breading, brings together the fattest cut of the bird with the fat-laden coating and skin. Fat is the dominant macro, though protein is still substantial from the thigh meat underneath. Carbs are low compared to sandwiches, coming only from the breading. The thigh-plus-coating combination is what makes fried chicken so satisfying: multiple fat sources layered over rich dark meat.
Dietary Information
Notable micronutrients in Fast Foods, Fried Chicken, Thigh, meat and skin and breading include Selenium, Se (46% DV) , Niacin (35% DV) , Sodium, Na (32% DV) , Riboflavin (22% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, Fast Foods, Fried Chicken, Thigh, meat and skin and breading gets 28% of its calories from protein, 13% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fast Foods, Fried Chicken, Thigh, meat and skin and breading
See how Fast Foods, Fried Chicken, Thigh, meat and skin and breading compares to other foods in terms of nutrition:
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs PAPA JOHN'S 14" Cheese Pizza, Original Crust
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
More in Fast Foods
Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.