Kawasho — FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (35% DV).
About FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL
FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 5.9g of carbohydrates, and 12.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
OYSTERS, SUNFLOWER OIL, SALT
Dietary Information
FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, FANCY SMOKED OYSTERS IN SUNFLOWER OIL, SUNFLOWER OIL gets 40% of its calories from protein, 10% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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