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Kawasho — FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS

Fish & Seafood Kawasho Foods USA Inc. Branded
212 Calories
15.3g Protein
1.2g Carbs
16.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 200mg 9%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 12.7mg 71%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 46%
Carbs 1.2g 4%
Fat 16.5g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 12.7 MG 71%
Potassium, K 0 MG 0%
Sodium, Na 200 MG 9%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
POSEIDON — ATLANTIC SALMON FILLETS IN MANGO CHUTNEY, MANGO 170 12.3g 10.4g 9.4g WATERFRONT BISTRO — FLAKE STYLE IMITATION CRABMEAT, FLAKE STYLE 129 8.2g 17.7g 2.4g POSEIDON — ATLANTIC SALMON FILLETS IN TERIYAKI GLAZE, TERIYAKI 226 18.9g 5.7g 15.1g POSEIDON — ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL 217 18.9g 0.9g 15.1g INVERAWE — SCOTTISH SMOKED SALMON, SCOTTISH SMOKED 125 23.2g 1.8g 3.6g LOUIS KEMP — FLAKE IMITATION CRAB, FLAKE 94 8.2g 14.1g 0g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).

About FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS

FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 1.2g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

BABY CLAMS, SUNFLOWER OIL, SALT

Dietary Information

FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS gets 29% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kawasho — FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS

See how Kawasho — FANCY SMOKED IN SUNFLOWER OIL BABY CLAMS compares to other foods in terms of nutrition:

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