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Kawasho, FANCY SMOKED BABY CLAMS IN COTTONSEED OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 32.1 MG | 179% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Iron, Fe (179% of Daily Value per 100g).
About FANCY SMOKED BABY CLAMS IN COTTONSEED OIL
Baby clams in cottonseed oil with salt, three ingredients. Geisha's smoked clams deliver solid protein alongside fat from both the clams themselves and the cottonseed oil they're packed in. Carbs are low, and the smoky, briny flavor is concentrated. Clams are naturally rich in minerals including iron and zinc. These work stirred into pasta, on crackers, or folded into chowder. The cottonseed oil keeps indefinitely in the can and mellows the smokiness slightly compared to clams packed in water.
Ingredients
BABY CLAMS, COTTONSEED OIL, SALT
Dietary Information
Notable micronutrients in FANCY SMOKED BABY CLAMS IN COTTONSEED OIL include Iron, Fe (179% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, FANCY SMOKED BABY CLAMS IN COTTONSEED OIL gets 28% of its calories from protein, 12% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kawasho, FANCY SMOKED BABY CLAMS IN COTTONSEED OIL
See how Kawasho, FANCY SMOKED BABY CLAMS IN COTTONSEED OIL compares to other foods in terms of nutrition:
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