Nabisco Food, FALL EDITION HARVEST MEDLEY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.3 MG | 65% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 586 MG | 12% | |
| Sodium, Na | 86 MG | 4% | |
| Copper, Cu | 0.7 MG | 77% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 169 UG | 307% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Rich source of Copper, Cu (77% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Selenium, Se (307% of Daily Value per 100g).
- Rich source of Niacin (65% of Daily Value per 100g).
About FALL EDITION HARVEST MEDLEY MIX
This trail mix blends peanuts, raisins and almonds with milk chocolate candy pieces coated in artificial colors including Red 40 Lake, Yellow 5 Lake and Yellow 6, plus chocolate coated peanuts. It is a sweetened, processed mix rather than a plain nut blend. A 29 gram serving has 483 calories, 13.79 grams of protein, 31.03 grams of fat, 44.83 grams of carbs and 6.90 grams of fiber.
Ingredients
PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CARNAUBA WAX), ALMONDS, CHOCOLATE CANDY COATED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, NATURAL FLAVOR, SALT, SOY LECITHIN], PEANUTS, SUGAR, CORN SYRUP, GUM ARABIC, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, CARNAUBA WAX, ARTIFICIAL COLOR, PEANUT OIL), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CASHEWS, PEANUT OIL, SEA SALT, SUNFLOWER OIL
Dietary Information
FALL EDITION HARVEST MEDLEY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALL EDITION HARVEST MEDLEY MIX include Selenium, Se (307% DV) , Copper, Cu (77% DV) , Niacin (65% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, FALL EDITION HARVEST MEDLEY MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, FALL EDITION HARVEST MEDLEY MIX
See how Nabisco Food, FALL EDITION HARVEST MEDLEY MIX compares to other foods in terms of nutrition:
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