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Lenox, FABI-SAA, BLACK CHIA SEEDS

Other Grains & Seeds Lenox Corporation Branded
496 Calories
15.7g Protein
44.3g Carbs
31.1g Fat
38.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 496
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 44.3g 16%
Dietary Fiber 38.2g 136%
Total Sugars 0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 17%
Carbs 44.3g 49%
Fat 31.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Sodium, Na 18 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Chosen, ORGANIC CHIA SEEDS 500 16.7g 41.7g 33.3g Productos De Harina S.A. De Cv, HEMP SEED, RAW SHELLED 600 33.3g 6.7g 46.7g Daily Record, VEGA, SAVI SEED, COCOA KISSED, COCOA KISSED 607 21.4g 32.1g 42.9g American Roland Food, ROLAND, PRE-WASHED RED QUINOA 356 13.3g 66.7g 5.6g Peruvian Import, INCAGEN, LINAZA 836 21.4g 28.6g 42.9g Lenox, FABI-SAA, BLACK QUINOA GRAINS 378 13.3g 64.4g 6.7g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • High in dietary fiber (38.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (49% DV).

About FABI-SAA, BLACK CHIA SEEDS

Fabi-Saa Black Chia Seeds from Lenox Corporation are 100% pure chia seeds delivering 496 calories per 28g serving, with 15.71g of protein, 31.07g of fat, and an exceptional 38.2g of fiber. This single-ingredient superfood is one of the most fiber-dense foods available, suitable for smoothies, puddings, and baking.

Ingredients

100% CHIA SEEDS (SALVIA HISPANICA).

Dietary Information

FABI-SAA, BLACK CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FABI-SAA, BLACK CHIA SEEDS include Calcium, Ca (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 496 calories per 100 grams, FABI-SAA, BLACK CHIA SEEDS gets 13% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lenox, FABI-SAA, BLACK CHIA SEEDS

See how Lenox, FABI-SAA, BLACK CHIA SEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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