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EVERYTHING BAGEL, EVERYTHING

Breads & Buns Pain D'Avignon Ii Inc. Branded
254 Calories
6.3g Protein
54.2g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 16%
Total Carbohydrate 54.2g 20%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.8mg 16%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 54.2g 89%
Fat 0.7g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 16 MG 0%
Sodium, Na 366 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING PRE-SLICED BAGELS 239 8.7g 54.4g 2.2g HONEY WHEAT BREAD 269 7.7g 50g 3.9g PRE-SLICED PLAIN BAGELS 284 9.5g 55.8g 1.6g SARA LEE, 100% WHOLE WHEAT BREAD 240 12g 44g 3g ENGLISH MUFFIN TOASTING PLAIN BREAD 267 6.7g 50g 3.3g WHOLE GRAINS BREAD 256 11.6g 44.2g 2.3g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).

About EVERYTHING BAGEL, EVERYTHING

EVERYTHING BAGEL, EVERYTHING is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 54.2g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRY MALT, BROWN SUGAR, POPPY SEEDS, DEHYDRATED GARLIC, SESAME SEEDS, SEA SALT, FRESH YEAST

Dietary Information

EVERYTHING BAGEL, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 254 calories per 100 grams, EVERYTHING BAGEL, EVERYTHING gets 10% of its calories from protein, 85% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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