Stater Bros — ESSENTIALLY YOU, LIGHTLY TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ESSENTIALLY YOU, LIGHTLY TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
A strawberry cereal from Stater Bros. in the style of Special K, made with rice, whole grain wheat, wheat bran, and freeze-dried strawberries. A 31g serving provides 355 calories per 100g, 6.5g protein, 87.1g carbs, no fat, and 9.7g fiber. The high fiber comes from soluble wheat fiber added to the base. Fortified with vitamins A, B1, B2, B6, B12, C, E, and iron.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
ESSENTIALLY YOU, LIGHTLY TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIALLY YOU, LIGHTLY TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ESSENTIALLY YOU, LIGHTLY TOASTED RICE & WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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