ESSENTIALLY YOU vs DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA wins in 6 out of 10 nutrient categories
ESSENTIALLY YOU: 3
vs
DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA: 6
(1 ties)
Overview
| Nutrient | ESSENTIALLY YOU | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | Winner |
|---|---|---|---|
| Calories | 355 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 87.1 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 9.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ESSENTIALLY YOU | DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 210 MG | 233 MG | |
| Sodium, Na | 484 MG | 117 MG |