Target, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
About ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
Good & Gather Enriched and Pre-Sifted Bleached All Purpose Flour is a bleached all-purpose flour from Target's Good & Gather premium brand, in the flours and corn meal category. Pre-sifted flour means the flour has been aerated during milling to remove lumps, providing a consistent, fine texture that does not require additional sifting before baking.
Ingredients: bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. The bleaching process uses chemical agents (chlorine dioxide or benzoyl peroxide) to whiten the flour and soften the gluten, resulting in more tender baked goods and a whiter color. Malted barley flour adds diastatic enzymes that improve yeast fermentation in bread baking. The enrichment package (niacin, iron, thiamine, riboflavin, folic acid) is federally mandated for enriched flour products.
Allergens: wheat (primary). May contain traces of other grains from milling. No dairy, eggs, soy, or nuts listed.
Nutrition per 100 g: 367 calories, 10 g protein, 0 g fat, 73.3 g carbohydrates, 3.3 g fiber. A 30 g serving delivers approximately 110 calories with 3 g protein. Standard all-purpose flour caloric and macronutrient profile. The bleached version is preferred for cakes, cookies, quick breads, and pie crusts where a tender, fine crumb is desired. Not ideal for artisan bread where strong, unbleached flour is preferred. Good & Gather's version provides a recognizable national-quality flour at a competitive Target store-brand price.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Riboflavin (36% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR
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