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FRESH & EASY, ENRICHED MACARONI PRODUCT, ITALIAN ORZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ENRICHED MACARONI PRODUCT, ITALIAN ORZO
Fresh and Easy Italian Orzo is a certified-organic orzo pasta made from organic semolina enriched with B vitamins and iron. Per 100 g it provides 375 kcal, 10.7 g protein, 73.2 g carbohydrates, 1.8 g fat, and 3.6 g fiber. The orzo shape -- a small rice-grain form of pasta -- is versatile for soups, salads, pilafs, and side dishes. The organic semolina base and ferrous lactate iron form (as opposed to ferrous sulfate) reflect the product's organic positioning; ferrous lactate has a milder taste impact. Contains wheat. Suitable for vegans. A convenient organic pasta in a format that cooks in approximately 8-10 minutes and absorbs sauces well when prepared al dente.
Ingredients
ORGANIC SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, ITALIAN ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, ITALIAN ORZO include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ENRICHED MACARONI PRODUCT, ITALIAN ORZO gets 11% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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