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Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
El Sol Brands Lightly Salted Plantain Chips are made from green plantains fried in non-hydrogenated palm oil and lightly salted. A 28 g serving provides 500 calories per 100 g equivalent, with 67.9 g of carbohydrates, 25 g of fat, 3.6 g of fiber, and 3.6 g of protein. The short ingredient list, only plantains, palm oil, and sea salt, appeals to those who want a cleaner chip alternative. They are a common snack in Latin American cuisine and work as a dipper or standalone snack.
Ingredients
SELECTED GREEN PLANTAINS, NON-HYDROGENATED PALM OIL, SEA SALT.
Calorie Breakdown
At 500 calories per 100 grams, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
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