Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
El Sol Brands Lightly Salted Plantain Chips are made from green plantains fried in non-hydrogenated palm oil and lightly salted. A 28 g serving provides 500 calories per 100 g equivalent, with 67.9 g of carbohydrates, 25 g of fat, 3.6 g of fiber, and 3.6 g of protein. The short ingredient list, only plantains, palm oil, and sea salt, appeals to those who want a cleaner chip alternative. They are a common snack in Latin American cuisine and work as a dipper or standalone snack.
Ingredients
SELECTED GREEN PLANTAINS, NON-HYDROGENATED PALM OIL, SEA SALT.
Calorie Breakdown
At 500 calories per 100 grams, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS
See how Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS compares to other foods in terms of nutrition:
- Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS vs T. J. Marquart & Sons, WAVY SEA SALT & VINEGAR NEW YORK CHIPS
- Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS vs CB Gourmet, CANTINA STYLE TORTILLA CHIPS
- Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS vs Beanfields, BEAN & RICE CHIPS WITH SEA SALT!, BLACK BEAN
- Entertainment Production House, EL SOL BRANDS, LIGHTLY SALTED PLANTAIN CHIPS vs British Wholesale Imports, BURTS THICK CUT HAND COOKED POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.