EL SOL BRANDS vs THE ORIGINAL POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EL SOL BRANDS: 4
vs
THE ORIGINAL POTATO CRISPS: 4
(3 ties)
Overview
| Nutrient | EL SOL BRANDS | THE ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 67.9 g | 56.8 g | |
| Fat | 25 g | 32.4 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL SOL BRANDS | THE ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL SOL BRANDS | THE ORIGINAL POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 196 MG | 541 MG |