LIDL — HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT
Lidl Honey Wheat Pretzel Twists are a baked snack pretzel made from a blend of enriched wheat flour and whole wheat flour, sweetened with honey and sugar for a subtly sweet profile that contrasts with the traditional salt-topped pretzel flavor. Per 100 g the product delivers 400 calories, 6.7 g protein, 83.3 g carbohydrates, 3.3 g fat, and 3.3 g fiber. Malted barley flour and L-cysteine (a dough conditioner) are included in trace amounts. High oleic canola and soybean oils appear in small quantities. Contains gluten from wheat and barley malt; contains honey and is therefore not vegan. A lower-fat baked snack format compared to potato chips, suitable for portion-controlled snacking when paired with dips or consumed alone.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.
Dietary Information
Notable micronutrients in HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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