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LIDL — HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT

400 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT

Lidl Honey Wheat Pretzel Twists are a baked snack pretzel made from a blend of enriched wheat flour and whole wheat flour, sweetened with honey and sugar for a subtly sweet profile that contrasts with the traditional salt-topped pretzel flavor. Per 100 g the product delivers 400 calories, 6.7 g protein, 83.3 g carbohydrates, 3.3 g fat, and 3.3 g fiber. Malted barley flour and L-cysteine (a dough conditioner) are included in trace amounts. High oleic canola and soybean oils appear in small quantities. Contains gluten from wheat and barley malt; contains honey and is therefore not vegan. A lower-fat baked snack format compared to potato chips, suitable for portion-controlled snacking when paired with dips or consumed alone.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE), MALTED BARLEY FLOUR, L-CYSTEINE.

Dietary Information

Notable micronutrients in HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT gets 7% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — HONEY WHEAT PRETZEL TWISTS, HONEY WHEAT

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