LIDL — ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% | |
| Vitamin K (phylloquinone) | 485.7 UG | 405% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 929 MG | 20% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (37% DV).
About ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO
Lidl Zesty Nacho Organic Kale Chips are a nutrient-dense snack made by coating organic kale with a sunflower seed and tahini-based nacho seasoning blended with organic red bell pepper, chipotle, apple cider vinegar, garlic, and lemon juice. Per 100 g the product delivers 571 calories, 21.4 g protein, 28.6 g carbohydrates, 39.3 g fat, and 7.1 g fiber. The fat content is derived primarily from sunflower seeds and tahini rather than frying oils. Certified organic and vegan, these chips appeal to health-conscious snackers seeking a vegetable-based alternative to conventional tortilla chips. The dehydrated preparation preserves the kale's nutritional integrity while achieving a satisfying crunch without deep frying.
Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC CARROT, SEA SALT, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC CHIPOTLE.
Dietary Information
ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO include Vitamin K (phylloquinone) (405% DV) , Sodium, Na (37% DV) , Calcium, Ca (27% DV) , Iron, Fe (21% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO gets 15% of its calories from protein, 20% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL — ZESTY NACHO ORGANIC KALE CHIPS, ZESTY NACHO
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