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EL SEMBRADOR, GUACAMOLE, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (20% DV).
About EL SEMBRADOR, GUACAMOLE, ORIGINAL
El Sembrador Original Guacamole from L and J General International is made from Hass avocado, fresh onion, lemon juice, salt, and granulated garlic, delivering 155 calories per 29g serving. With 12.07g of fat, 6.9g of carbs, and 3.4g of fiber per serving, it is a fiber-containing, naturally creamy avocado dip with clean ingredients.
Ingredients
HASS AVOCADO, FRESH ONION, LEMON JUICE, SALT AND GRANULATED GARLIC.
Dietary Information
Notable micronutrients in EL SEMBRADOR, GUACAMOLE, ORIGINAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, EL SEMBRADOR, GUACAMOLE, ORIGINAL gets 0% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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