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Harry's Farmers, WHOLE FOODS MARKET, PALEO BEET HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About WHOLE FOODS MARKET, PALEO BEET HUMMUS
Whole Foods Market paleo beet hummus is made from sweet potatoes, beets, tahini, lemon juice, olive oil, garlic, salt, and cumin. Each 30g serving has 167 calories, 13.33g carbs, 10g fat, 3.33g protein, and 3.3g fiber. Grain-free and suitable for paleo diets, it works as a dip for vegetables or crackers, or as a spread on wraps.
Ingredients
SWEET POTATOES BEETS TAHINI (SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC CLOVES, SALT, CUMIN.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, PALEO BEET HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, WHOLE FOODS MARKET, PALEO BEET HUMMUS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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