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English Ales Brewers — HUMMUS, APPLEWOOD SMOKED

Dips & Salsa English Ales Brewers, Inc. Branded
214 Calories
10.7g Protein
25g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 25g 58%
Fat 7.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HUMMUS, APPLEWOOD SMOKED

An applewood smoked hummus from Hummusphere by English Ales Brewers, Inc. Per 100g: 214 calories, 10.7g protein, 25g carbs, 7.1g fat, 7.1g fiber. Made from garbanzo beans, water, sesame tahini, fresh lemon juice, garlic, and salt, seasoned with cumin, paprika, and a smoke character implied by the applewood designation. Preserved with cultured dextrose and citric acid rather than synthetic preservatives. Thickened with guar gum. Contains sesame (tahini). Suitable for vegans and gluten-free diets. A good source of plant-based protein and fiber. The smoked profile differentiates this from standard hummus, adding depth without artificial smoke flavoring. Suitable for dipping, spreading, or as a condiment alongside vegetables, pita, or crackers.

Ingredients

GARBANZO BEANS, WATER, SESAME TAHINI, FRESH LEMON JUICE, GARLIC, SALT, CULTURED DEXTROSE, CITRIC ACID, CUMIN, PAPRIKA, GUAR GUM

Dietary Information

HUMMUS, APPLEWOOD SMOKED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, HUMMUS, APPLEWOOD SMOKED gets 20% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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