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Sustraiak, TRADER JOE'S, EDAMAME HUMMUS

Dips & Salsa Sustraiak, Inc. Branded
214 Calories
7.1g Protein
10.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 10.7g 32%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

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Taylor Fresh, REAL FOODS, DIP, ARTICHOKE & JALAPENO, ARTICHOKE & JALAPENO 281 6.3g 6.3g 25g Risvold's, FRESH TO GO, FRUIT DIP, CREAMY LIME, CREAMY LIME 200 3.3g 16.7g 11.7g Morley Candy Makers, SANDERS, FRUIT & SNACK DIP, MILK CHOCOLATE, MILK CHOCOLATE 333 1.8g 56.1g 12.3g Hormel, CHEESY PEPPERONI DIP 241 10.3g 6.9g 20.7g Hormel, CLASSIC GUACAMOLE 200 3.3g 10g 16.7g Hormel, FRESHERIZED FOODS, SPICY GUACAMOLE 200 3.3g 10g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About TRADER JOE'S, EDAMAME HUMMUS

Trader Joe's Edamame Hummus from Sustraiak, Inc. provides 214 calories per 28g serving, with 16.07g fat, 10.71g carbs, 7.14g protein, and 3.6g fiber. Made from edamame and chickpeas with sesame tahini and lemon juice, it is a good source of fiber and plant-based protein.

Ingredients

EDAMAME (SOY), CHICKPEAS. WATER, SUNFLOWER OIL, SESAME TAHINI, LEMON JUICE, SEA SALT, SUGAR, GARLIC, CITRIC ACID (FOR FRESHNESS), ONION POWDER, GUAR GUM.

Dietary Information

Notable micronutrients in TRADER JOE'S, EDAMAME HUMMUS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TRADER JOE'S, EDAMAME HUMMUS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sustraiak, TRADER JOE'S, EDAMAME HUMMUS

See how Sustraiak, TRADER JOE'S, EDAMAME HUMMUS compares to other foods in terms of nutrition:

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